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Sekkinsen Goshin-Jitsu (Karate-Jitsu) We teach a blended Martial Art system that has elements rooted in traditional Martial Arts, American Kickboxing, and Jujitsu. We offer a well-balanced program for youth and adults that emphasize pride, self-esteem, fitness, and integrity. Whether you are a beginner or a black belt, whether your interest is personal protection, physical fitness, or mental conditioning, you will find that our Martial Arts Curriculum provides the opportunity for unlimited personal development, growth, and achievement. Youth Program - is specially designed for ages 5-10. It consists of games, karate, Basic Kick boxing and Jujitsu techniques, all of which are designed to help build self-esteem, enable character building, self-confidence, awareness, and perseverance. Your child's mental and physical health is very important to us. Adult Program - is explosive, exciting and motivating. Adults love our program! You will get into shape fast, you will have peace of mind knowing you have the skills to protect yourself and those you love. It is never too late to get started, The only limitations is those that you put on your self. Our curriculum has been specifically developed to allow each student to reach his or her greatest potential as they train. Throughout your training, you will be introduced to the many facets of our Martial Science Program. As in all activities which develop strength, coordination, and precision, your rate of progress depends a great deal on your willingness to practice constantly and diligently. With this commitment from you, we can assist you in attaining the degree of proficiency your desire. Train Hard and Fight to Win! "CS" Whether your interest is in self defense, physical fitness, or mental conditioning you will find that our training programs provide the opportunity for unlimited personal growth and achievement. LMA's karate program is based on a couple fundamental principles:
Rolling/Falling Rolling and falling are fundamental skills and are a part of every class. This includes forward shoulder rolls (off both sides) and break falls (front, back, and sides). Stances/FootworkWe teach mostly boxing stances and some traditional martial arts stances. Hand StrikesThe uppercut and hook are effective close-range boxing punches and are an important part of Sekkinsen Goshin-Jitsu as well as the jab and cross. Elbow strikes are practiced going across to the face, up under the chin, and down on the chest. KicksThere is a preference in Sekkinsen Goshin-Jitsu for simple low-to-mid-level kicks. The most common are the front kick, roundhouse, side kick, and Muay Thai-style leg kicks. Knee-strikes are used in close-range techniques. The Jujitsu of Sekkinsen Goshin-JitsuTechniques used as a part of Sekkinsen Goshin-Jitsu include joint locks, such as wrist locks, elbow locks, and choke holds. Sweeps, reaps, or trips and throws are also a part of the training regimen. With the fundamentals of the grappling (e.g., guard position, side control, mount position, and back), Sekkinsen Goshin-Jitsu is well suited for the street. Weapons DefenseSekkinsen Goshin-Jitsu emphasizes modern-weapons defense, such as guns, knives, bats, and chains. We will also review traditional weapons (sword, nunchucka, and bo). We do have a few simple kata that will help students learn how to control traditional weapons .Some of the jujitsu requirements:
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